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About Massage    Stretching Exercises    Recommended Services and Products

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For information about the profession of massage therapy, I recommend these web sites.

Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifThe Lauterstein-Conway Massage School
This is the school where I was trained to perform massage therapy. Go to this site, if you want to read about the training I received. I completed both the Semester I and Semester II training courses. 

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Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifTexas Department of Health
This web site provides information about the requirements to become a registered massage therapist in the state of Texas. You can also find information here about the practice of massage therapy, how to file a complaint about a therapist or establishment, a current list of registered therapists, and much more. My Texas Massage Therapy License number is MT025837. 

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I recommend these websites for good stretching exercises.

Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifActive Isolated (AI) Stretching
How to use AI stretching to increase flexibility and speed recovery. In AI stretching, you hold each position for only 1˝ to 2 seconds. Then you return to the starting position and relax. After resting for 2 seconds, you ease into the stretch again.

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Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifInova Health Online
Exercise physiologists say stretching before and after exercise improves your body's flexibility, which is as important to the average person as it is to athletes.

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Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifMcKinley Health Center
Illustrates and describes exercises that are designed to increase your flexibility.

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Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifSan Antonio Physical Medicine & Rehabilitation
Helpful articles about: Muscle strain, lower back stretches, abdominal and lower back strengthening exercises, neck stretches and strengthening exercises, stretches for tight buttock, thigh and groin muscles, and proper posture. 

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Great Products and Services that helped to make me and this web site successful

Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifDreamHost.com
High-quality, low-cost web site hosting and URL domain name registration. It's easy to use and set up your own web site at a very affordable price. 

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Description: Description: C:\Users\Diana\Downloads\RequestedFile\images\yinyangfeet.gifMyReceptionist.com
If you run a small business or sole proprietorship that depends on making client appointments, but you cannot afford to hire a full-time receptionist or secretary, this is the place to go. Your first month of service is free!! A live person will answer your phone 24 hours a day, 7 days a week. They will answer questions, make appointments, change appointments, and notify you of all messages and appointments either by phone or on the internet. 

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Home ] About Me ] Benefits of Massage ] What to Expect ] Services & Fees ] Make an Appointment ] Office Location ] How to Contact Me ] [ Favorite Links ]

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Send e-mail to Diana@wildflowerdayspa.com with questions or comments about this web site. 
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